Swedish massage techniques with my hands and oil for nearly all body. For this session you undress to your level of comfort zone. Light to medium pressure.
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What is a Swedish massage?
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Classic and widely practiced five Swedish massage techniques designed to relax the entire body and has a lot of physical, mental and emotional benefits one of the most common type of massage therapy.
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Key Techniques I use in a Swedish massage:
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Effleurage: Long, smooth strokes to warm up the muscles.
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Petrissage: Kneading and rolling motions to release tension and improve circulation.
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Friction: Deep circular movement to break down adhesions and promote healing.
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Tapotement: Rhythmic tapping or chopping with the edge of the hands or cupped hands to stimulate muscles and increase blood flow.
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Vibration: Fine rapid shaking or trembling movements to relax and loosen muscles.
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